Find us on Facebook: 
18 May
Information regarding Scody World Champs sample sizes for uniform orders is now on the Club Gear Shop page of the website.
17 May - Club Winter STUathlons
The Club Winter STUathlon series starts this weekend. Start times handicapped. All ages welcome. Entry $2.
Rego 2pm (for race start 2.30) Sunday at Sutherland Bike Track - 1k/6k/2k
Dates:
May 20, May 27, June 3, June 10, June 17, June 24, July 8, July 29 (including Junior Presentation), Aug 5, Aug 12, Aug 26, Sep 9, Sep 23.
17 May - Juniors News
Active kids are healthy kids - Walk Safely to School Day - this Friday www.walk.com.au
16 May - Ironman NZ 2013
Advising that general entries will close next Monday 21st May at 5pm.
15 May - Cairns IM and 70.3
Good luck to all club members and Toss members racing Cairns. The list looks like this:
Full
Anthony Parker
Katie Dimon
Boey Alam
Chris Southwell
Chris Stanton
Anthony Peridis
Kristy Craft
Steve Tudjman
Kim Tudjman
Kerrie Small
Deb Clements
Half
Julian Stockwell
Gladys Woods
Cheryl Parnham
Karen Parnham
Zoe Fitzgerald
Scott Birdsall
Louise Birdsall
Michael Prince
Leonie Levy
Colin Woods
Jo Hurst
Jolene Cullen
14 May - Time Trials
New dates for our now “World Famous” Kurnell TT course. Meet at the Bird Sanctuary on Captain Cook Drive just near the new –ish roundabout where the land release is underway. Be there by 7:15am for a 7:30am start.
Dates so far are: June 16, July 21, Aug 25
More dates to be announced once the off-season calendar gets settled. The Current 16km current record holder is Alex Frame pushing a hard to beat 23:14. There is no “Off” season anymore! Please advise the usual suspects.
Coach Royds
13 May - From the President
This has been an incredible couple of weeks for the Club, with the NZ World Champs Team announced, Club Champs, Ironman OZ, Ironman Melbourne.....phew !
Ironman Asia-Pacific (Melbourne) - This must be a very fast course ! Exceptional times were recorded right across the board with Craig Alexander smoking home in 7:57 (the fastest time recorded on Australian soil), training partner Brett Davidson with 8:50, and the evergreen Robbie Owens recording easily his fastest time of 10:06 – an amazing effort in the 55-59 yrs Age Group, so congratulations to both Robbie and Brett on qualifying for Kona.
NSW State Club Champs - So we weren’t able to defend our title, but with Ironman OZ so close to the race, we were the most affected Club. But still our effort was amazing for only 56 Competitors. In the 22 Divisions contested we placed in the top 6 in 14 Divisions, and had no representation in only 4 ! It was great to see all the young guns there – Matt Williams, Liam Rapley, Sam Douglas, Michael Murphy and Blake Ross tearing up the course, and without fail we are starting to dominate the older Age Groups, with John Bennetts (Life Member) flying up from Melbourne to race for us in the 70-74yrs Division - John typifies the passion of the people in this great Club. Next year it looks like the Ironman will be held earlier, and we’ll be able to go full tilt at an attempt to regain the Title.
Ironman Australia - Wow ! what an incredible weekend with Matt Hood and Matt Craft winning their Age Groups and qualifying for the big dance in Kona. Crafty can now qualify at will (7th overall), but the Matt Hood story will be told for many years to come. Matt was 4th out of the water, and rode with the Pro’s for the entire ride, then held on in the run for an amazing win, fastest in all 3 disciplines, dispelling his father’s long held notion that Matt can’t run – a 3:43 Marathon ensures that those words will never leave his lips again ! One of the highlights of the race was that all Cronulla Athletes made it home, some under great duress – Lyn Atkin fell over and tore her hamstring and wanted me to ring her husband so she could quit.. luckily a sobering chat with Cathie Ross convinced her to struggle along despite the intense pain. Scott Warn pushed his bike along for a few km’s until the Sag Wagon came along, “just get in” they said, but lo and behold Chris Stanton’s in there (DNF bad back) and gives Scott his wheel so he can continue on. Bill Lloyd struggled on the bike all day then had flash backs to the Geoff Bramann “Hawaii incident” and realised at 180kms that his brake was rubbing his wheel! Anthony Peridis had his derallieur go into his spokes, and had to walk 20kms, until he was given another bike to ride – it pays to know the right people! Anthony could have pulled the pin, but instead went on to run a strong marathon to finish the race. Kristy Craft ……………….. Bugger !!!!!! misses out on a spot to Kona by the narrowest of margins, despite finishing 8th Female overall, and rode the fastest bike time overall – including the Pro’s ! We all feel her pain. Courtney Sanford is there as support crew, and just happens to win the women’s division of the 5k fun run. Much fun was had between Team Toss and Team PIS, culminating in Peridis winning the Beer Mile, then cruelly losing it in a protest in the PIS Court of appeals, then we headed to the Meltdown, where again we dominated the dance floor.
NZ World Championships - Again we have a large group of our members qualify for the Sprint and Olympic Distance World Championships to be held in October. Congratulations to you all on the dedication you have shown to race all around this country chasing the qualifying races to achieve your dream of making the Australian Team. We will definitely be having a big send-off for you and your family (date/venue to be confirmed). So I’d like to say I’m very proud of you all for making the Team and the way in which you have conducted yourselves when representing our mighty Club.
Sprint Distance Team - Emma Davidson, Tonette Fung, Katherine Morris, Melanie Headley, Kathryn King, Belinda Soszyn (Life Member), Cheryl Bruce, Janice Iredale, Hayden Clifford, Tom Ludington, Liam Rapley, Dane Holt, Michael Prince (Life Member), Kevin Margetson, Andrew Cross, Steven Mackay, Mick Maroney (Life Member), Chris Wooldridge, Stephen O’Brien, Mark Picken, John Bennetts (Life Member)
Olympic Distance Team - Jane Givney and Matt Williams
Long Course Team - We’ll also throw in Jeremy Hill, although this race isn’t in NZ.
Membership for 2012/2013
A reminder that next year you will need to be a Member of TriNSW to join the Club. The Membership with TriNSW gives you Personal Public Liability Insurance, and no extra Fees when entering a race, and will allow you to participate in our fully Sanctioned Club races.
Our Club Championship
A big thankyou to Dennis Pender who has collated the results for each Age Group, and posted them on the Website for everybody to check how they were going through the year. I can tell you the Final standings have been worked out, the Trophies are being engraved, and Tickets for the big bash will be on sale shortly.
Finally, I’d like to thank you all for the tremendous efforts and sacrifices you have made to be a part of this great sport, which rewards excellence as you can see above, but rewards you also for just being a part of it. I’d also like to acknowledge the tremendous work done by our Club Coaches (Angie, Mel, Royds, Scott, Taggy), Coaches Pete Clifford and Mick Delamotte from HPT, and Tim A’hern from APT, you must all be very proud of your Athletes,........... Gaz.
6 May - Cronulla Triathlon Club Ironman Team 2012
3 May
Change to start time for the Beginner Bike Pack - now 8am (not 7.30am) during non daylight-savings time.
29 April
Club Champs Results
Congratulations to all club members who took part in Champs at Forster over the weekend. Over 50 CTC members raced, in addition to 4 CTC TO's and several volunteers. We came in 4th in Division 1 and offer a huge congratulations to Balmoral who took out this year's title. Results can be found on http://www.multisportaustralia.com.au/ and photos are at http://www.abbeydigital.com.au/
The release from Traithlon NSW is as follows:
2012 CLUB CHAMPIONSHIPS 28th April 2012
Balmoral Club created history at Forster by taking out the overall NSW Club Champions Title for 2012. Balmoral Club President, Josh Burns, was literally shaking with anticipation as the top 4 Presidents stood on stage in front of a crowd of over 1000 people at Club Forster as Matt Harris started to announce the overall results. After 17 years of trying, the Balmoral Club erupted as they were announced as overall winners, breaking the domination of Warringah, who claimed 2nd, and Cronulla who came in 4th, behind a resurgent Hills Club in 3rd.
Coffs Harbour were announced as Country Club winners and 5th overall followed by Port Macquarie who were the 2nd Country Club and 6th overall. These 2 country clubs are now starting to seriously challenge the city clubs for overall honours.
Congratulations to Coogee who took out Division 2 for medium size clubs and Northern Suburbs who took out Division 3 for small clubs.
Thanks to all 700 plus competitors, the 140 volunteers and Technical Officials and the hundreds of supporters who made the journey to Forster to cement the event as arguably the best Triathlon Community event in Australia, where all race for their Club rather than individual success. Those who think Triathlon is not a team sport, have not been to a NSW Club Champs.
Thanks also to the Great Lakes Council and Forster Community who allowed us to enjoy their fabulous facilities and welcomed the states triathlon community into their home.
24 April
Update on Club Champs
The President wants everyone to wear their club shirts (handed out with membership) at the Club Champs presentation this weekend. If you dont have one yet, pop down to Southside Runners and speak to Jolene.
Update on Relay for Life
Saturday 5 May 9.30am through Sunday 6 May 10.00am - Sylvania Athletics Track. The CTC tent will be at the north-east bend of the track. Select a time block you would like to run, choose an amount to donate, go to our team site at http://www.shirerelay.com/ or contact Dave Allen, Team Leader on 0418 480 178 or email him at David.C.Allen@Team.Telstra.com
Coming Events
It's getting close to the end of the season, but still plenty to do -
28 Apr Club Champs Forster
29 Apr BRW Corp Triathlon
05 May Relay For Life
06 May Australian IM Port Macquarie
13 May Mothers Day Classic Domain and Parramatta
13 May Byron Bay Tri
20 May Port Stephens Tri (Elite Energy)
20 May CTC Stuathlon #1 2pm Sutherland Cycle Track
26 May CTC Duathlon #1 7.15am Sutherland Cycle Track
27 May CTC Stuathlon #2 2pm Sutherland Cycle Track
CTC Junior Bree Jones chosen to join National Talent Academy
http://www.triathlon.org.au/Media/Latest_News/Triathlon_Australia_announces_first_10_athletes_for_National_Talent_Academy.htm
Life Member Michael Prince features this month in Jock E-Zine
http://issuu.com/jockathletic/docs/ezine_issue_16v2?mode=window&viewMode=doublePage
Club Patron Dan McPherson was interviewed on Triple M Sydney on 21 April - check out what he had to say about Cronulla Tri Club and his love of Ironman racing
http://www.triplem.com.au/sydney/shows/stick-shift/podcast
24 April
There is NO WEDNESDAY NIGHT RUN this week on ANZAC DAY.
The club pointscore has been updated following Kurnell 4. Please check and make sure your info is correct - either via the website Events and Racing -> Club Races Results page - or via this link at: /RESOURCES/CROTC/SITES/28/ZUSER/Point Score as at end Kurnell Race 4.xls
The Dextro Energy race on Sunday saw our newly re-signed member ( Michael Murphy ) winning the Open Category; also in this Category we had Michael Fox (Old Member) finish 2nd, Alex Reithmeier finish 5th & one of the Old guards Paul O'Brien finish 12th.
In the 45-49 Age Group Michael Maroney came 1st.
24 April Coming EventsIt's getting close to the end of the season, but still plenty to do -CTC Junior Bree Jones chosen to join National Talent AcademyLife Member Michael Prince features this month in Jock E-Zine Club Patron Dan McPherson was interviewed on Triple M Sydney on 21 April - check out what he had to say about Cronulla Tri Club and his love of Ironman racing 24 April
16 April
Just a reminder that the CTC Committee meeting scheduled for tonight has been moved to NEXT Monday night 23rd April, 6.30pm at the Clubhouse.
Congratulations to Big Chris Stephenson on being awarded a Kona Legacy spot for this year's World Champs!
Well done to all CTC members who competed yesterday in the ITU Olympic distance race in Sydney. THe results are now available on http://www.multisportaustralia.com.au/
28 March - From the Run Captain
Last daylight savings Wednesday night run tonight, followed by the famous BBQd Colburgers.
From next week (clocks back Sunday 1 April 2am) we will be running in slightly darker conditions so ensure you wear light/white running gear and make yourself as visible as possible.
26 March
Committee meeting tonight in the club house from 6.30pm. Agenda items/apologies emailed by 12pm today. Thanks.
The Club triathlon race scheduled for the 14th April has been cancelled as it clashes with the Sydney ITU weekend.
24 March
Start your engines - the club race is ON.
23 March - From the President....
What a hectic couple of Months! Two Kurnell Races, the Husky weekend, Life Member Induction of John Holt and Michael Prince, Ironman NZ, Corporate Games, Shark Island Swim, Ironman Melbourne, Ironman Australia and with Club Champs fast approaching we need to make sure we're ticking all the boxes ie: our Club and TriNSW Memberships are paid.
This year Club Champs hands us a great challenge, we have a large group of our Club that are competing in Ironman Australia, and won't be able to Race Club Champs, so just like last year it's a call to arms, every person that Races for the Club, or Volunteers will earn valuable Points for the Club.
Last year it was a Victory for the 1 pointers as we only won by 7 points ! but we also rely on depth, and last year a certain 30 pointer, Mick Maroney tore a Calf during the Race but still managed to walk the Run Course and earn a valuable 1 point. Looking at Mick I thought "oh well there goes 30 points", but I couldn't have been more wrong as Alex Frame cruised into 4th, earning a valuable 27 points !
So there's a lot of variables that come into play, but the one constant is that we need to be there in numbers, proudly Racing for the greatest Club of all, see you there !
19 March - Adult Club Presentation Function - Date booked
Club Presentation (Adults) has now been booked in for June 16th at Cronulla RSL and tickets will be available on line soon. This will be a night not to miss, thanks to Kath Morris we have an outstanding give-away valued at $1500 that some lucky punter, who is present on the night, will leave with. It includes an entry into the Fujifilm Hamilton Island Triathlon and Whitehaven Beach Ocean Swim, and 3 nights’ accommodation at the Reef View Hotel in a Coral Sea View Room, including a full Buffet Breakfast daily! Check it out at http://www.hamiltonisland.com.au/triathlon/
19 March - THE CLUB GEAR SHOP IS OPEN THROUGH TO 24 MARCH
The Gear Portal is OPEN now and closed on 24th March for delivery in time for Club Champs and Ironman Port. Club members are advised to order their WINTER requirements in this order (long sleeved jerseys, arm warmers, vests etc) as the portal will not open again until just before next season. Check the Gear Store tab on the left menu.
9 March - OUR PARTNERSHIP WITH 220 TRIATHLON MAGAZINE
The club has secured an exclusive partnership with 220 Triathlon Magazine! Simply visit www.magshop.com.au, search for 220 and use the promotional code PO3TRI3P to save up to 15% off the subscription fee.
220 Triathlon Magazine is great for training and nutrition advice, race reviews and the latest gear features.
Have a look...
8 March
Dave Allen our Race Director has advised that due to poor water quality in the Gunnamatta Bay area, resulting from rain run-off, the Club Aqathlon to be held tomorrow (Friday) has had to be cancelled. The next Club Race (triathlon) will be held 24th March.
Juniors should check with Angie Macken on Sunday morning re the Pancake Challenge, if there is any doubt about the weather.
We have been advised that, again due to adverse weather and track conditions, the Six Foot track race scheduled for this weekend has been cancelled. See the following link for more information
http://www.facebook.com:80/pages/Six-Foot-Track-Marathon-2012/200639933330044
1 March
Club Pointscore:
Following Husky Long Course the club pointscore has been updated. Please check and make sure your info is correct - either via the website Events and Racing -> Club Races Results page - or via this link at: http://res.au.eventdirector.net/CROTC/SITES/28/ZUSER/Point%20Score%20as%20at%20end%20Husky%20Long%20Course.xlsx
27 February
Committee meeting tonight from 6.30pm in the club house.
Club Champs entries are now open.
Thanks to Dr Jane Hunt, our guest speaker at the Life Member Induction function yesterday. Check out her facebook page on The History of Australian Triathlon. Old and new Life Members were happy to pose for a photo.
25 February
Tickets to the Life Member Induction on 26th February are now available - at the door.
This Sunday 26 February is the date for the Life Member Induction - honouring Michael Prince and John Holt. Tickets are $20 to cover Finger Food, the Venue is the Cocktail Bar at Cronulla RSL where drinks can be purchased at Club prices, start time is 3pm, and Life Members and their Partners are free of charge. This is a great opportunity to celebrate the success of our fellow club members, people who have raised the profile of our wonderful club over the years and around the world. Rub shoulders on the day with current world champions, listen to our guest speaker Dr Jane Hunt discuss the history of triathlon in Australia. No better way to spend a Sunday by the ocean. Book your tickets now to avoid missing out.
24 February
Richie Walker Aquathlon went off! Results are at : Multisportaustralia.com.au
Here is the 2012 male winner, Chris McCormack, with the trophy and Mr and Mrs Walker
23 February
Dont forget to book your on-line entry to the Richie Walker aquathlon to avoid the late entry fee tomorrow night! This is a great family event and raises money for a valuable cause as well. All proceeds go to the Heart Foundation - http://www.heartfoundation.org.au/ - to continue research into what is one of the biggest killer diseases in Australia.
Come down and enjoy a cool clear swim in the waters of Gunnamatta Bay and then a run around the park with fellow club members to cheer you on. A range of distances to cater to all ages. Any questions, call Lee Moriceau, Race Director or just click the CLICK ME button above to enter NOW.
16 February
CANCELLATION OF TRISHAVE WOMEN'S & JUNIOR SERIES TRIATHLONS Sunday 19th February
TriNSW have advised that the Penrith area has experienced extreme rain over the past week, causing significant flooding and putting pressure on the Penrith Lakes Complex. The huge volume of water has created both a water quality and water quantity issue at the Regatta Centre venue.
Therefore, Triathlon NSW has taken the decision to cancel the event on Sunday as they are not able to provide any certainty that the venue will provide both a safe and enjoyable race experience for entrants.
More information avaialable at http://www.trinswrace.org/
8 February
The Club Race Results for both Triathlon 5 and Aquathlon 2 have been updated. See the Events & Racing tab.
6 February
Lots of news to start the week.
* the gear portal is open. Any questions speak to Jolene.
* Kurnell 3 this week - volunteers for CTC BBQ front and centre please!
* Richie Walker - on line entry open, volunteers should speak to Lee
* club race results (aquathlon and tri) will be updated today
* have you booked your accommodation for club champs yet?
* check out a great story on Richie Walker Aquathlon at http://www.jockathletic.com/pg_ezine.php
* if you cant Ride for Cameron, you can still donate to http://www.stillbirthfoundation.org.au/ - every dollar helps
3 February
Good luck to Craig Alexander, Trent and the team at the World Record Treadmill Challenge this morning raising money for charity. Here is the live link http://shift60.com.au/charity-run/
2 February
NEXT GEAR ORDER
Jolene, thinking that people may want gear before Ironman Melbourne (25th March) has opened the gear order portal again as of today.
Orders will close on 19th February and will be delivered to the store on 16th March.
New Log in details are:
User: ctc
Password: ctc
For instructions on how to enter the gear portal and order items, check the Gear Shop tab on the left menu bar. For any questions, call Jolene (her number on the committee listing page) or email her at gearsteward@cronullatriclub.com.au
24 January
The Club Race Results and Events Calendar has been updated. See the Events & Racing tab for the latest information.
17 January
ATTENTION ALL - The Email addresses for the President and Gear Steward etc have not been working, so anyone who has tried to email Gary and Jolene recently, and have not been replied to, please call them on their Mobile Numbers (see committee page).
New Zealand Ironman Competitors should contact Jolene ASAP to avoid any problems with the Competitor Shirts.
Club Triathlon #4 this Saturday - 21 Jan 6.45am rego, 7.30am 400m/15k/4k - $6 seniors $4 juniors
11 January
Sydney2CAMberra Charity Ride - Rego now live!
Registration is now open for the Sydney2CAMberra 2012
Please follow this link and click on to register now http://www.stillbirthfoundation.org.au/Sydney2Camberra2012
Then go to our fundraising page and start up your personal fundraising page http://www.everydayhero.com.au/event/sydney2camberra2012
If anone has any questions or issues please feel free to contact us on our email address - sydney2camberra@hotmail.com
We look forward to a great event and please spread the word with your family and friends.
Thanks for your support.
10 January
Race 2 of the Kurnell Sprint Tri series will be held on Sunday and Tri NSW still needs volunteers. Please register at the link below:
http://regonline.activeglobal.com/Register/Checkin.aspx?EventID=1039306
You will get an event crew T-shirt, BBQ Brunch and drinks, and of course the thanks of 650 athletes.
30 December
ATTENTION ALL IRONMAN NEW ZEALAND COMPETITORS !
The Tri Club is supplying you all a Competitors Shirt for FREE, so we need to know names and sizes ASAP. We are also happy to produce shirts for any supporters as well, (at $ cost price) but also need to know the sizes and amount required. All information should be forwarded to our Gear Steward, Jolene Cullen gearsteward@cronullatriclub.com.au who is in the process of designing the shirt.
28 December
Coming Events January 2012
6 Jan - Club Aquathlon #1 - 6pm rego, 6.30pm start - 1k swim, 5k run - Gunnamatta Baths - gold coin donation entry
15 Jan - Kurnell Race #2 NSW Sprint Champs and CTC Pointscore race 3
21 Jan - Club Triathlon #4 - 6.45am rego, 7.30am 400m/15k/4k - $6 seniors $4 juniors
21 Jan - Challenge Wanaka
22 Jan - Canberra Capital Triathlon
22 Jan - Nowra Triathlon
22 Jan - Tri NSW Junior Race Mudgee
26 Jan - Australia Day Illawarra Aquathlon Wollongong
26 Jan - Jane McGrath Classic Cronulla Beach
29 Jan - Aust Sprint Champs Canberra
29 Jan - Weetbix TRYathlon Homebush
22 December
Just wanted to mention the great coffee we enjoyed at the recent club race at Sutherland. We were visited by Jared Maxwell from "ESPRESSO TO GO" Mobile Cafe. Jared's coffee van offers local businesses the opportunity to have their coffee (or cold drinks) delivered right to their desks every day with minimal disruption to the office and staff. They offer a loyalty card, birthday reward card and even gift vouchers as staff incentives and are happy to supply meetings, conferences or training sessions. Give Jared a call for more info - 0403 480 563 or check out http://www.espressotogo.com.au/
21 December
Check out the Events and Racing tab for a new page - the Sydney to CAMberra Fundraising Ride Page.
Ride with us on the weekend of 16th and 17th of March 2012 and raise funds to benefit the Sids and Kids and Stillbirth foundation in honour of Cameron.
Coach Angie nominated for Coaching Award
"Angie Macken is Sutherland Shire’s nomination for the Active After School Communities (AASC) program’s 5 Star Community Coach Award this term. Angie is a passionate coach specialising in triathlon. She is the junior development coach for the Cronulla Triathlon Club and has been coaching AASC triathlon sports sessions for the past two years. Well done Angie on your nomination for this state award and for coaching AASC sessions that are fun and inclusive."
Check it out on the JUNIORS PAGE
15 December
MOSS VALE RIDE - Sunday 8 January 2012 - PUT THIS IN YOUR CALENDAR NOW. ALL THE CHRISTMAS PUDDING YOU ATE WILL HAVE JUST SETTLED IN TIME.
If you like a little challenge then this is the ride for you. Perfect for Ironman training or those with an adventurous spirit.We leave Sutherland Pool car park at 6am and take the coast road. Bring food, PureSport and spare tubes. The ride is around 133kms with a quick breakfast at LeVendi café, Cliff St, North Wollongong and includes a climb up MacQuarie Pass around the 100km mark. We stop for lunch at the Famous Robertson Pie Shop before heading on to The Jemmy Moss Inn, cnr Waite St and Illawarra Highway, Moss Vale, arriving around 2pm. It is a good idea to car pool, leaving a car capable of carrying home bikes at the Jemmy Moss Inn the night before. If anyone needs a ride home or can offer a ride home, please ring Gray on 0414 978772 and I will coordinate.
13 December
From the President...
The season's off to a flying start, with some great results again over the last 2 weekends. At Busselton we had great results right across the board with all Cronulla members finishing, and topping it off Allan Edmondson making the podium in 4th and Rhona Maclean winning her Age Group and becoming our first Age Grouper to qualify for the Hawaii Ironman – a fitting reward for Rhona who has been a long time member of the Club and keeps on improving with age ! At Callala Michael Murphy and Mick Maroney terrorised the field, and at the same time in Canberra Lisa Marangon triumphed in the womens, Michael Fox managed 6th in the mens, with Angie, Gray, Anne and Chris all completing their first Ironman 70.3 with flying colours.
The rapid rate at which this year has gone means it’s time for one of the Clubs all time great events – the Christmas Club Run on Wednesday the 21st. For those of you that are new to the Club you need to dress in Christmas “theme” - wear old shoes and enjoy what is a long time Tri Club tradition. Col Hood will fire up the BBQ, Lee will lead you on the run to some dodgy drink stations and Santa will be handing out lollies, so we want you to bring the whole family along to celebrate Christmas with your Club mates (and possibly some special guests).
Christmas is also a time to think of those who are not travelling so well, so get well soon Dennis and Rob, our thoughts are with you both for a swift recovery, Gaz
12 December
Congratulations to all members who raced last weekend at either Canberra Ironman 70.3 or in the Elite Energy series at Callala Beach. Results for both events are now up on the Multisport page.
There was a great article in last Thursday's (10 Dec) edition of the Leader, talking about the wonderful Aquathlon put on by Angie Macken, our junior co-odinator, as part of the Active After-School Communities Program. If you have come to our website today looking for more information on the Cronulla Triathlon Club Junior Program, please check the Junior tabs on the left of your screen or contact Angie on 0431 861 849. Feel free to come along to any of our listed junior training sessions and see for yourself.
For all those club members heading down to Canberra for the 70.3 this weekend, dont forget Belinda from Multisport needs 6 or so people to assist with rego Saturday afternoon. In exchange she is happy to make a $500 donation to the club.
For those not in Canberra for the 70.3 or in Callala for the Elite Energy races this weekend, assistance in required for the Southwell Adventure Race BBQ on Saturday 10th - Cronulla will be supplying BBQ and refreshments for 100+ people arriving back to Gunnamatta Park from approx 10am. People will be needed to set up, cook, serve and pack up to assist Col.
4 December
Time Trial #4 - Report
Beautiful conditions for a time trial this morning! 17 Starters and 9 PB’s. Slight Sou’Wester puffing which made the return trip a little more of a challenge but some outstanding times recorded, including a course record 23:14 for Alex Frame and great to see Gabby Vassalo out on the course with Ruby having a red hot go. Congrats to all who took part.
Royds
1: Alex Frame 23:14 (course record – smashing up Mick Maroney’s previous best of 23:20!)
2: James Knight 24:00 (PB by 56secs – just keeps going faster!)
3: Tristan Howison 25:11
4: Glenn Gorick 25:59 (PB by 1min 13 secs with disc wheel and sperm helmet after a hard nightshift – well done mate, hard core!)
5: Adam Stroud 26:28 (PB by 1 min 23 secs)
6: Rolfe Behrens 26:37
7: Lee Shoobridge 27:02 (PB by 8secs)
8: Gavan Gordon 27:06 (Outstanding PB by 2mins 16secs!)
9: Murray Johnstone 27:13 (PB by 21secs)
10: Lloyd Williams 27:42 (PB by 26secs)
11: Grey Drever 27:55
12: Jeff Agius 29:59
13: Angie Macken 30:35
14: Peter Callan 31:45 (PB by 1 min 15secs)
15: John Meacham 32:34 (Outstanding PB by 2mins 29secs)
16: David Bradley 33:44
17: Gabby Vassalo 58:20 (Ruby was smokin’ it up out there! - well done Gab)
2 December
What a great time we had at Wednesday night's club run when Craig Alexander came to visit. There was a great roll up of people to meet the 3 time world ironman champion, and wasnt he generous with his time - running with the group, chatting with Gaz about Kona, posing for photos and signing posters for seniors and juniors. Thanks Crowie for being a great ambassador and club member.
30 November
New Junior Newsletter out today.
Good luck to all CTC club members and other shire triathletes competing this weekend in Busso.
Early entry to Sydney ITU 2012 went on sale yesterday.
Entry to Yepoon 70.3 2012 opens tomorrow.
Royds TT and Twilight Swim Clinic Thingy this weekend - don't miss out!
Next club gear order will open January 13 (closing January 27) for February delivery.
Dont forget to check out the For Sale tab on the website if you are looking for bikes or wheeels.
26 November
Club Race today has been cancelled. Dave's weather call update came in early - "it is bucketing down at the Dipsy Doodle. Stay in bed".
23 November - JUNIORS UPDATE
Due to the weather, tonights juniors training session has been called off.
23 November 2011
This Sunday arvo at 3pm at Splash Tapas Bar and Grill, there will be a farewell for our athletes that are heading over to Western Australia to compete in the Busselton Ironman, so come along, slap them on the back and tell them how easy it will be !
Breaking News........3 x Time World Ironman Champion Craig Alexander will be at the Club Run on November the 30th, so strap on the camera and grab a photo with one of the all time great Triathletes. As well Col Hood will fire up the barbie for this special occasion and cook his world famous hamburgers - a night not to be missed !
Our best wishes for a speedy recovery go to Rob Howes who unfortunately had a bike crash (no car involved) this weekend. He landed heavily on his side and has some severe damage to his hip which will require two operations. Triathetes are tough and I expect Rob will throw everything into his rehabilitation.
Attention all Members, a Transition Skills Clinic will be held straight after the next Club Race on the 26th of November. The Clinic is aimed at newcomers, and those that just wish to improve their skill in this very important area.
21 November 2011
Results for Kurnell 1 are now available at : http://www.multisportaustralia.com.au/RaceTecResults/Default.aspx?CId=1&RId=624&EId=1
or click here for a spreadsheet version : Kurnell 2011_2012.xls
11 November 2011
Brett Davidson from Race Day Rentals, has offered 2 Sets of Zipp Carbon Wheels free of charge for the Juniors to use for Racing during the Season. Brett a great Triathlete in his own right, noted that when he was a Junior he could never afford Race Wheels himself, but is now in a position to help out the Juniors with his very kind offer. The intent is to spread the use of the Wheels to all of the Juniors, so if you wish to use a pair, talk to Stu, let him know which Race you'd like to use them in, and we'll organise it from there. If both sets of Wheels are being used, Brett has offered a 50% Discount if you wish to Hire some.
Race Day Rentals is also offering a 10% Dicscount to all Members if you mention the Club when Hiring some Race Wheels.
GEAR ORDER
The first gear order has now arrived at Southside Runners and can be collected from today, especially if you are racing this weekend. Any problems, speak to Jolene.
7 November 2011
Results ITU World Long Course Championships, Henderson, Las Vegas
Female 25-29
Lauren Atlee, 12th in category, 1st Australian, 6.50.15
Zoe Fitzgerald, 27thin category, 2nd Australian, 7.51.55
Male 25-29
Matt Hood, 17th in category, 1st Australian, 6.09.05
Female 35-39
Rose Waterhouse, 26th in category, 1st Australian, 7.09.16
Justine Fisher, 31st in category, 2nd Australian, 7.18.40
Male 35-39
Geoff Bramann, 45th in category, 4th Australian, 6.33.25
Male 45-49
Ian Ross, 64th in category, 3rd Australian, 7.38.07
Female 50-54
Lyn Atkin, 37th in category, 2nd Australian, 9.54.54
4 November 2011
Good luck to all our club members racing tomorrow (our time) in Henderson (Las Vegas) Nevada in the World Long Course Championships. Go the Green and Gold. Go Cronulla!
2 November 2011
Southside Runners are having a BREAST HEALTH & SPORTS BRA FIT SESSION - Thursday 3rd November 6pm - tomorrow night
10% off sales for all members
1 November 2011
From the President…....
What an incredible start to the Season ! I was lucky enough to be in Kona to watch Craig Alexander take his 3rd Title and absolutely smash the Course Record, placing him in the Sport with legends of Ironman, Mark Allen and Dave Scott.
There were about 30 or so Club Members there to support our other Competitors from the Club as well. Dayna Davidson was the 1st Female Age Grouper from Australia to finish (10:18) and would have to be one of the fastest Lottery Winners ever, Matt Craft flew (9:28) to finish 168th Overall, beating our good friend (and chick magnet) Pablo Safrana by only a few seconds.
Jen Bramann (11:40) had a great Race to erase the disappointment of not being able to Race at Ironman OZ due to illness, and the evergreen 67 years young Dieter Reithmeier (14:56) who’ll no doubt be back again, he has competed at Hawaii a few times and in his own words didn’t have his best Race, but through my eyes remains a Champion Person and Athlete. Other happenings on the Big Island were the Presentation of Life Member Medallions to Greg Welch and Michellie Jones – both are extremely proud of their association with Cronulla Tri Club and gave heartfelt and hilarious acceptance speeches, Tim Dastoli was in the right place at the right time and handed Crowie the Australian Flag he carried to the Finish Line, and finally Kim Russell’s brother Rob Qualified this year, so Kim saved her pennies to go over and watch him race, as he did the year before for Kim, only for Rob to be taken from the course by Ambulance at the Energy Lab, suffering from Hypnotremia (too much water, washes away body salts) but he recovered for the presentation where we watched Mike Reilly be Inducted into the Hall of Fame, Crowie and Chrissie receive their Awards, then we headed to Lulu’s where we ruled the Dance floor.
The Season kicked off with racing at Forster where we had great results in every Race and Division from Long Course and Pro Tour to the Junior’s, and this weekend we have fellow Members at Noosa and Husky doing the Club proud I’m sure. We also have a many Athletes competing in the World Long Couse Championships in Las Vegas – I hope you all end up having the race you’re dreaming of, and have a great time partying afterwards. With so many Club Members performing so well, I’m looking forward to seeing the Team we can assemble to defend our NSW Club Champions Title.
Another reminder for those that have joined, or are yet to join the Club – we encourage you to become a Member of our Governing Body TriNSW, it’s all about Personal Public Liability, and without Membership you’re not covered. Next Season you will have to be a Member of TriNSW to be able to join Cronulla Tri Club.
Congatulations to long time Club Member Murray Hilder, he has been Elected as a Director on the Board of Triathlon Australia for a second Term.
The Nepean Race in November marks the first Race in our own Club Championship which determines the overall Male and Female Club Champion, and the Male and Female Champion in every Age Group. This year Dennis Pender will collate the Point-score after each Race and post it on the Website so that you will be able to see how you are going in your particular Age Group throughout the Season, that way you’ll be able to make decisions on which Races you can enter to chase that elusive Title!
Lastly, you will notice that we have moved to a new supplier for our Club Gear. Cannibal have been our Sponsor/supplier and involved in the Club for the last 10 years, and we thank Glenn Forbes for this and his passion for the Club, with Glenn himself (an Elite Athlete) being there at the very start of the Club 28 years ago.
Gaz
26 October 2011
A Date for the Diary:
The Famous Cronulla Tri Club Christmas Run has been confirmed for the 21st December, 6.30pm from the Clubhouse. Start organising your antlers.
Club Library:
The Club Library has been updated with some new titles. These are available at the clubhouse - check them out while you are at the Wednesday night run. Check out the titles on the Club Library tab under "Useful Stuff"
New Club Gear order:
A new club gear order opens today on the Champion Systems website. Check out the Club Gear Store tab for all the info, including a You Tube video explanation of how to place your order. Any questions please speak to Jolene at the Southside Runners store number or email her at gearsteward@cronullatriclub.com.au
This gear order will close on Friday 25 November and gear will arrive by 24 December. If you need to try on samples for correct sizing there will be a session available at Champion Systems Caringbah office on Saturday 19 November between 10 and 11am. Jolene will also bring some samples to the Wednesday run for those unable to get to the Saturday session.
The guys from Champion Systems are looking forward to being at the Nepean Triathlon race to see the new gear in action!
24 October 2011
It was a great weekend with a huge turnout of over 60 athletes junior and senior for the first club tri on Saturday morning - Dave's results are available: 2011_2012 Summer Triathlons.xls. Coach Royds Open Water Swim Clinic Thingy #2 was another popular event - even the water temperature co-operated!
SRI CHINMOY RACES THIS WEEKEND
Dear athletes
Canberra's 29th Sri Chinmoy Triathlon Festival is upon us this weekend – Saturday 29 & Sunday 30 October.
The schedule of races is:
Saturday 29 October
1 pm: Sri Chinmoy Junior Joyathon (for Under 13s) – 80 m swim / 3.5 km bike / 800 m run
2 pm: Sri Chinmoy Joyathon (Open) – 200 m swim / 7 km bike / 2 km run
3.30 pm: Sri Chinmoy Sprint Triathlon – 500 m swim / 21 km bike / 5 km run
Sunday 30 October
7 am: Sri Chinmoy Peace Triathlon – 2.2 km swim / 80 km bike / 20 km run
8.30 am: Sri Chinmoy 'Classic' Tri – 1.5 km swim / 40 km bike / 10 km run
Lake Burley Griffin has warmed significantly with the fine weather of the last few weeks, and is expected to be around 18 degrees, which would mean wetsuits will be optional (though advisable for the longer swims).
Online entries are still open until...
Monday 24 October, 5 pm : close of early (discounted) entries for all races
Thursday 27 October, 5 pm : close of all online entries for Saturday's races
Friday 28 October: close of all online entries for Sunday's races
Late entries (cash only) will be accepted at Yarralumla Bay between 11.30 am and 3 pm on Saturday 29 October and from 6 am on Sunday 30 October.
Any questions, please call us on (0404) 071-327 or at canberra@srichinmoyraces.org - We look forward to your company for another wonderful weekend of triathlon.
Yours in sport, Prachar Stegemann Events Coordinator Sri Chinmoy Marathon Team Ph: (0404) 071-327
18 October 2011
This Saturday 22 October is our first Club Triathlon for the season. Swim 400, ride 15k and run 4. Register from 6.45am at Sutherland Cycle Track. If the weather is dodgy, the website will update you with race status at 6.30am.
Entries for 2012 SunSmart Ironman 70.3 Busselton open on Wed 19 Oct @10am AWST for Triathlon WA/Triathlon Aus members.
14 October 2011
Just under a hundred general entry places remain for the Ironman 70.3 Port Macquarie event - taking place on Sunday, November 6, 2011 in Port Macquarie, New South Wales. Entry closes next Wednesday. In addition, a limited number of relay team entry places are on sale.
Hawaii IM on TV in Australia on Wednesday 19th @ 0900 see http://tv-guide.one.com.au/
12 October 2011
Hawaii Ironman 2011 on ESPN2 tonight at 7:30 in Australia - special Aussies Abroad edition.
9 October 2011
CRAIG ALEXANDER WINS 3RD WORLD IRONMAN CROWN - COURSE RECORD 8:03:56. Congratulations Crowie on an awesome performance.
For all Australian results at Kona check at http://www.trizone.com.au/news/11-10-09/Australian_Results_at_2011_Ironman_World_Championships_-_Kona_Hawaii.aspx
5 October 2011
The Gear Shop is open!
As we mentioned in last week’s Club Blurb, it is time to put orders in for club gear for this season. We are working in conjunction with Chris and Andy at Champion Systems, a great local company which will really simplify the ordering/fit process. The range of items available from Champion Systems is more extensive than that offered last season and different cuts and styles are available within an item range also.
Please place your gear orders via the Champion Systems website from today.
ALL ORDERS MUST BE PLACED BEFORE NEXT FRIDAY THE 14/10/2011
Chris and Andy will be opening the Champion Systems office THIS SATURDAY between 10am and 11am for Club members to try on samples for sizing. They can also help if anyone has any questions regarding placing their order on line. The office is located at:
Champion Systems Display Office
7a, 365 The Kingsway, Caringbah.
The video clip at this link - http://youtu.be/jsrtNV-uLC4 - has been added to both the CTC Facebook page and CTC website to assist you with how to place your order step by step, however, basically the process will be as follows:
- Go to http://champ-sys.com.au/
- Select the orange box "Design & Order Custom Clothing" and select "DESIGN AND ORDER PORTAL"
- On the Returning Customers box on the left enter the following details
e-mail address: cronulla
Password: cronulla
Select Sign in
- Follow the steps to create your own login with your own email address and chosen password
- Read, understand and accept the terms and conditions
- Using the drop down menus, choose items you wish to purchase - images of the design will appear beside each item. The order will tally a TOTAL SPEND amount in the box in the top right hand corner
- The illustration for each item will appear on the right hand side. For a written description of the item/more details/sizing information click on the item title itself. For complete information on all sizing go to http://champ-sys.com.au/custom/cycling/size-chart
- When you have ordered your items, submit your order and make your payment with a credit card. An admin/handling fee will be added to your total
- If you need to save your order and return to it at another time to complete or add to it, choose save instead of submit and when you return use your own email and the new password you chose at login
Any questions please contact Jolene Cullen at gearsteward@cronullatriclub.com.au
26 September
Committee meeting tonight 6.30pm at the Clubhouse.
Cook Community Classic Raffle Tickets
Our Junior Co-Ordinator Angie Macken is selling Cook Community Classic Raffle Tickets. All money raised will go to Cronulla Triathlon Club. The more we sell, the more money the club receives.
The tickets come in books of 10 and each ticket costs $2. There are 5 great prizes to be won - see website http://www.cookcommunityclassic.com.au/ for details. If you would like to sell tickets for the club, or buy tickets for yourself, please contact Angie through the methods below:
Phone: 0431 861 849 - Email: ozzyclog@bigpond.com - Or Facebook her
The raffle is drawn on Saturday 3rd December 2011
25 September
Last Stuathlon scheduled for this afternoon - hope the weather changes...Stu says he will be there in case. If you are keen to race check with Stu closer to 2pm and see what the plan is.
23 September
Royds Open Water Swim Clinic tomorrow morning 8am - 11am at Kurnell. Full details on Facebook.
16 September
Race Report from Gypsy from the Beijing World Championships
Dear Gary
I thought I'd give you a little update on Beijing World Champonships. We have been staying at the Fengshan Hot Springs Hotel with most of the Australian team. The Chinese people have been wonderful. They are kind and courteous and will do anything to help you. There are many volunteers in the Hotel. They are all University students practising their English.
Unfortunately the weather turned sour on Friday and we had to get out of bed at 3.45 Saturday morning in the rain. Not a nice way to start a race.We were bussed to the transition area and we huddled in one of the tents until it was near our race time. John's was 7.25 and mine was 7.30. About 15mins before the race we walked down to another covered area and finally we were allowed to walk out to the swim start. No time for warm up. The age groupers weren't allowed to dive in - thank goodness I probably would have lost my goggles.
Off we went. The swim was good but the transition was a long way away from the swim exit. Bad for me but good for the runners. The bike was wet- uphills and downhills but a great course. I wasn't too far from my opposition that is until I came to the run. I was fortunate. I had taken lots of anti inflammatories and the team doctor had given me accupuncture. This enabled me to run for about 150m and walk for 10m so I got through it all.
When we finished we went up to a changing area and my friend from England told me she had had a flat tyre but changed it. She said" We won't be on the podium this year." I announced to all with a laugh "Well, It's not about winning, It's about taking part!" Later I said to her "Wouldn't it be funny if some of them were disqualified and we ended up on the podium."
Well you should have seen my face the next morning when I looked up the results and found I had a silver medal and she had a bronze. I couldn't stop laughing. John came 4th. He's out to win next year at Auckland- new age group and he plans to train. Of course youwould know that Mick Maroney came 1st and Chris McCormack was the only Australian to finish in the men's elite . The poor Aussie women got stuck in the 2nd pack and had no way of bridging the over 2minute gap.
The opening ceremony was full of colour and traditional culture.The closing ceremony didn't have the dancing of some previous WChampionships but he Presentation Ceremony was just like the Olympics without the National Anthems.Exceptionally well done for those who got medals. They put on a show beforehand with beautifully dressed girls banging those huge drums and playing violins,cellos and flutes. Next came the men doing the Martial Arts. They were so impressive.
All in all a great occasion. See you in Cronulla. Gypsy
15 September 2011
Dont forget club duathlon this Saturday morning at Sutherland Bike Track. Check the club race tab for details.
12 September 2011
We had a great time on the stall at the Cronulla Spring Festival and enjoyed handing out our club business card and junior program flyer to lots of interested passers-by.
If you are one of those people we spoke to, and you have come to the website today to have a look around please feel free to contact any of our committee should you have any questions about the club. Even better, come down to our club run this Wednesday night and have a chat in person.
8 September 2011
If you competed in the Sutherland to Surf click here to view your race time alongside other club members:
31 August 2011
Hawaii & Vegas Send-off
Mark this date in your diary now and find your grass skirt and your cowboy boots - we are sending off the members competing in the World Ironman Championships in Kona in October and in the World Long Course championship in Las Vegas in November.
See you at Splash Tapas Bar from 3pm on Sunday 18th September - it will be a great chance to discuss how you all raced in the Blackmores Running Festival that morning too!
Cronulla Spring Festival
We are hosting a stall at the Festival this year on Saturday and Sunday 10th and 11th September, as a great chance to grab some new members and showcase our club. If you can help man the stall, hand out flyers, set up or pack up, please contact Anne Guethoff or Lee Moriceau.
30 August 2011
No Stuathlon this weekend due to Fathers Day. Back next week-end.
Andrew Royan is holding two sessions for club members this MONTH:
Open Water Swim Clinic at Kurnell on Saturday 24 September. Meet at the Endeavor Cafe at 7.45am. We'll be covering all the fun stuff like sighting, drafting, shallow water running, wet suit management, getting kicked in the goggles etc.
Indvidual Cycling Time Trial at Kurnell Sunday 25 Sept. Meet 7.45am near the Bird Sanctuary on Captain Cook Drive near the new land release roundabout. Distance will be 16k, out to the Kurnell Township roundabout, U turn, back along the Kurnell Road, left into Joe Banks drive, U turn outside the Carbon Black Plant and back to where you started. The two previous "test" events were a big hit. Come on down and test your mettle against the club's gun riders!
All details on the CTC Facebook page - for more info check with Andrew.
24 August 2011
From the President…….
Welcome all new and renewing members to the 2011/ 2012 season from our newly elected Committee ! Alot of the previous Committee Members have put their hand up for another year, and we bring on board some fresh new faces – Jolene Cullen, Mark Picken, Dennis Pender, Graham Drever, Anne Guethoff, Angie Macken and we also see Geoff Bramann take up the Vice President role along with his Sponsorship duties.
We also voted in two more Life Members at the AGM – Michael Prince for his outstanding effort in winning his Age Group World Title over the Olympic Distance in Budapest, and recording the fastest non-Elite time in the process. The next to be voted in was John Holt, one of the finest athletes in Australia during the peak of his career, he also was the foundation President of our Club, started the Kurnell Series and ran Triathlon NSW – just a few of this amazing man’s achievements.
This year brings us a challenge we haven’t had for a few years – we get to defend our NSW State Club Champions Title ! It will require “all hands on deck” to keep it at Cronulla. Last year’s celebrations were incredible, and if we can retain the title I’m sure we can “raise the bar” again ! For those new to the Club it’s a must do event.
Another reminder for those that have joined, or are yet to join the Club – we encourage you to become a Member of our Governing Body TriNSW - it’s all about Personal Public Liability, and without Membership you’re not covered. Next season you will have to be a member of TriNSW to be able to join Cronulla Tri Club.
Triathlon is a sport whose spirit revolves around good will and helping/supporting each other, especially people who are new to the sport, and Cronulla Tri Club is lucky enough to have plenty of people that are taking on Coaching roles to help with the Juniors and Seniors. What we do need though are more Technical Officials, so if you are interested have a chat to Dave Allen about the free Courses held by TriNSW.
This year will also be an exciting one for the Juniors, with Angie Macken and her loyal band of Coaches adding a Sunday session to the already popular Monday Cycling and Wednesday Swim / Run Sessions.
Our very own Club Championships rules will also be rolled out so that everybody in the Club will understand how it’s tabulated, and a point-score will be updated after every nominated Club Championship Race, so you’ll be able to see how you’re travelling in your particular Age Group throughout the year.
The season never ends for some, and we wish Jolene Cullen, Craig Alexander (70.3) , Janice “Gypsy” Iredale, John Bennetts and Mick Maroney (Sprint) all the best as they contest their respective World Championships.
Finally our thoughts and condolences go to Tom, Carol and Chris Lee on the passing of Tom’s dad, Thomas.
22 August 2011
Stu-athlon results now available on the Events & Racing tab.
16 August 2011
Winter Dave-athlon results now available on the Events & Racing tab.
Check out the current PureSport promotion!
11 August 2011
Dont forget the next cub race will be held at the cycle track this Saturday morning. If there are doubts about the weather, check the website for a live update on race status direct from Dave at the track by 6.30am.
TRI LOCAL
Dont forget to look at the Tri Local page first when you need work done and want someone you can trust and who is offering a great discount for club members. From this week we have a new business on Tri Local - Gray Drever's landscaping business LEISURESCAPES - Design & Construction. Just in time to get your gardens, paving and pool surrounds ready for summer or put up that deck or pergola for future post-race BBQs.
Gray says "I offer the complete landscaping package or any part thereof including: paving, pool copings, retaining walls, decks, pergolas, screening, lawns, garden edging, gardens and courtyards etc. I am on the job, hands on, responsible and in contact from start to finish. I have done work for a number of club members and their families in the past and offer a discounted price and service" - Check it out on the Tri Local tab.
Approaching races:
City To Surf Sunday 14 August
Team Cronulla Tri Club- password 2230
http://city2surf.com.au/
Sutherland Half Marathon Sunday 20 August
http://sutherlandathletics.com/#/suthohalf/4550458814
10 August 2011
Junior Presentation
The presentation for the 2010/11 Triathlon season for Juniors will be held on Sunday 21st of August at Sutherland Bike Track .
We will hold our normal handicap duathlons from 2:30pm followed by the presentation to our age group award winners and then the club will be providing food and drinks for all members and their families. We would love to see as many people there as possible.
If you need more details please contact me.
Don’t forget this Saturday is the next of the club duathlons at the bike track from 6:45am and this Sunday we have another of the very popular handicap duathlons.
Stu Ludington
2 August 2011
The latest edition of Dave's Calendar has been uploaded.
Note that entries to Nepean Triathlon opened yesterday.
Did you miss the Stu-Athlon last Sunday? Another one is on this weekend!
Finishers Certificate's can be downloaded from the Sutherland to Surf site.
More books ave been added to the Tri Club Sports Library for members to borrow. Check out the Library tab on the left to see current titles available. If you have any books to add, please contact Cath Ross.
24 July 2011
Congratulations Cadel Evans on becoming the first Australian to win the iconic Tour De France. ALthough we are already delirious from lack of sleep and too much coffee we will watch you ride to victory along the Champs Elysee tonight.
Sutho To Surf
Well done to Kristy Craft (1st woman) and Andrew Cross (1st male) for first across the line in club colours this morning in the 40th Anniversary Sutherland to Surf to win The Jan Hood Cup Trophies. Thanks to Kari and Jolene for the massages and to all who helped set up the tent and provide the BBQ.
Monday 25th - Committee meeting 6.30pm at the club house.
Wednesday 27th - AGM at the clubhouse.
Sunday 31st July - the StuAthlon returns to the bike track 2.30pm
Club Sports Library
Some great titles have already been aquired for the club sports library - Cathy Freeman, Lance Armstrong, Susie O'Neill, Louise Sauvage. If you have any titles to donate see Cathie Ross
21 July 2011
News in from the Run Captain Lee
Just some dates and links for your diary as we head into events for the second half of the year:
Sutherland to Surf this Sunday 24 July
http://www.sutherland2surf.com.au/
City To Surf Sunday 14 August
Team Cronulla Tri Club- password 2230
http://city2surf.com.au/
Sutherland Half Marathon Sunday 20 August
http://sutherlandathletics.com/#/suthohalf/4550458814
Sydney Duathlon Series
See the Hill TriClub page for more info
Sydney Marathon Sunday 18 September
http://www.sydneyrunningfestival.com.au/
Fitz's Challenge Canberra Cycling Tour Sunday 30 October
Dont forget the Wednesday night runs are still on leaving from the club house. Remember to wear light coloured clothing for safety.
15 July 2011
Jan Hood Cup -- Sutho to Surf, get your Entries in now !
The Jan Hood Cup is again up for grabs, and defending Champions Mel Headley and Andrew Cross are both in great form and plan to give it all to retain their Titles. For those new to the Club the Cup is in honour of Jan who passed away after a long battle with Cancer. So all you need to do is be the 1st Club Member across the line at the Sutho to Surf sporting your Club Gear. It's a family fun day and we encourage you all to enter the Race whether youre walking like Col, youre a Junior, or youre trying to do a PB, because post Race we will have the Cronulla Tent up on the hill with Hamburgers and drinks for everyone (this is where the supporters gather). It's a great way to spend a Sunday morning, and the Presentation of Trophies will be done on the day by BBQ King, Col Hood (Gabriel Gate has nothing on our Col!!). As well this year Kari Larssen and Jolene Cullen will be there with 2 Massage Tables to help you recover after a hard run, free of charge.
AGM
You'll receive your Notice in the mail shortly. It's on Wednesday the 27th of July straight after the Club Run, so come along and have your say, vote in the new Committee or put your hand up to join them. We also have 2 Nominees for Life Membership in John Holt (services to the Club and Sport of Triathlon) and Michael Prince ( World Title in Budapest). We won't let you starve, the Club will supply Pizza and Drinks.
11 July 2011
Results from Dave for the Club race on the weekend have been uploaded to the site.
Check out our new "Sponsors Special Offers" page (under the Useful Stuff tab on the left menu) to see the latest offers for club members. New offer at the moment is from Trent at Southside Runners.
8 July 2011
From the President....
Well, what a great year we have had ! It all seems like a blur, but as a Club we have performed remarkably well, at every level of the sport, culminating in our famous victory at State Club Champs.
Important Stuff
So the new season starts and we need to re-new our Memberships with the Club and TriNSW straight away to ensure our insurance coverage does not lapse. Next season you won't be able join the Tri Club unless you are a member of our Governing Body. So don't wait until next season, join now and avoid having to pay One Day Race Licence Fees at our Club Races and any other races you may enter through the year - it's all about personal Public Liability, and if youre not with TriNSW, youre not covered.
7 July 2011
* There's a chance for you to shake some cobwebs off and test how the training is going when you line up for the next Club race in the series this Saturday morning at 7.15 am. See the club race tab for details. If the weather lets us down check the website at 6.30am for latest updates from Dave live at the course.
* Dont forget the "Stu-Athlon" is on every Sunday from 2.00pm. Great for all the family. Remaining race dates for winter 2011 are:
Race 7 Sunday 10th July 2011
Race 8 Sunday 31st July 2011
Race 9 Sunday 07th August 2011
Race 10 Sunday 14th August 2011
Race 11 Sunday 21st August 2011
Race 12 Sunday 28th August 2011
Race 13 Sunday 11th September 2011
Race 14 Sunday 25th September 2011
* A reminder that with the new financial year ticking over it's time to renew memberships on line now.
* The Wednesday night Club runs will soon be a little warmer - the committee will be purchasing an outdoor patio heater to keep everyone toasty before and after the run. There will also be a new microwave in the club-house kitchen, so those waiting for runners or runners staying for a chat afterwards can heat up some dinner. Will also help us with catering for smaller events.
* Do you have any sporting biographies or autobiographies at home that you no longer want? The club is starting up a "Sports Library" which will be housed in the club meeting room. There will be a sign-out book and an honour system - a great chance to catch up on some motivational stories from some great Australian runners, cyclists, swimmers, triathletes etc. Books on training, nutrition, injuries etc are also welcome. See Cathie Ross for more info or to deliver books.
* Congratulations to Jen and Geoff Bramann and to Peter Z for an awesome effort in IM Korea last weekend.
* Michelle Bruce, the lucky winner of the club prize draw at Presentation Night has been to Chain Reaction and picked up her new bike. Speaking of Presentation night, Sharon Hulme, our photograher extraordinaire has posted some great shots from the night on the Tri Club Facebook page.
* For the latest news on the Tour De France (lots more late nights to go yet!) check out http://www.sbs.com.au/cyclingcentral/
* Good luck to any club members competing in the Sri Chinmoy Dolls Point races on Sunday 10th July. Entries close on-line tomorrow. Entries are also open on line for the Sutherland To Surf. Check out the STS Facebook page for info too. If you are interested in entering Sutherland to Surf as part of a CTC team, contact our Run Captain Lee Moriceau.
24 June 2011
Well done to Michelle Bruce in winning the lucky draw bike from Chain Reaction Cycles - a Giant TCR Advantage with Shimano 105 (see pic).
17 June 2011
Our thoughts and prayers are with Jason Harper, who suffered a Stroke last Friday night and is still in Hospital. Jason and his wife Nicola were active Club Members right through their junior years, Jason was a Junior World Champion, Tooheys Blue & St George series competitor and a Race Director with his Dad as well. A lot of older Members from the Club would have either trained or raced with both of them over the years, Jason is only 39 years old and very fit and healthy.
Jason, Nicola and their 2 kids are all in high spirits and are dealing with the situation, waiting for more results to come back.
--------------------------------------------------------------------------------------------------------------
Congratulations to the winners of the below TriNSW Awards, the Club is very proud of your efforts - just rewards for your dedication to the sport.
PRO TOUR WOMEN
Lisa Marangon 1st
Bree Jones 3rd (incredible effort from a Junior)
PRO TOUR MEN
Sam Douglas 9th
SYDNEY SPRINT SERIES
14-17yrs Brianna Poulson (another awesome Junior) 40-44yrs Mick Maroney 45-49yrs Chris Wooldridge 55-59yrs Belinda Soszyn 60-64yrs Jan Pender 65-69yrs Sharon Hulme 65-69yrs Dennis Pender
NSW OLYMPIC DISTANCE SERIES
25-29yrs Kate Conner
50-54yrs Phill Baigent
2 June 2011
The congratulations continue, with many Cronulla Tri Club Athletes making the Australian Teams to compete in the World Titles over all distances in a couple of locations !
70.3 - Jolene Cullen (the happiest Qualifier ever)
ITU Sprint - Janice Iredale (Gypsy) John Bennetts, and Mick Maroney
ITU Long Course - Jen Bramann, Justine Fisher, Rose Waterhouse, Lyn Atkin, Matt Hood, Geoff Bramann and Ian Ross
27 May 2011
The club presentation will be at the Cronulla RSL on the 25th June. The Tickets are $35 which includes dinner of 8 Canapes and 2 Fork and Walks, Karaoke Juke Box, drinks at club prices and fun, fun fun !
Click the CLUB SHIRT link above to purchase your on line tickets.
At this years Presentation there are two significant happenings - Phil Dally from TriNSW will present us with the State Club Champions Trophy !.......... and someone will leave the night with a brand new Giant Full Carbon Fibre Bike from one of our great sponsors, Chain Reaction (see pic).
Just these two items above are cause for a celebration, and after the excitement of Club Champs we appear able to enjoy ourselves !!!!
A reminder on the rules to win the bike - You need to be at the Presentation to claim the prize, and just for being a member you receive one ticket in the draw, and if you did 2 races in our own Club Champs, or helped out at Club BBQ's, functions or races you receive a 2nd ticket in the draw.
The Juniors have a seperate Presentation day, and for one of them to win the bike, one of their parents must be at the Senior Presentation to claim the prize.
18 May 2011
From the President...........
We are the NSW CLUB CHAMPIONS FOR 2011, and what better way to celebrate this great feat, than with former greats of the Club who won the very first NSW Club Championship way back in 1987 ! The one thing I've aimed for with the 25 Year Celebration is for our newer members to find out how this great Club was built from the ground up. We have a cast of stars from the present and the past that includes - World Champions Chris McCormack and Craig Alexander, legends of Ironman Dick Quinn and Bob Southwell (with the whole clan), Bob Telfer, and our Foundation President and incredible athlete John Holt. TV Presenter Anthony Peridis and sporting legend Mick Maroney will walk us through the history of the greatest Triathlon Club in Australia, if not the World !
15 May 2011
IT'S OFFICIAL !!!! THE 2011 NSW CLUB CHAMPIONSHIPS WINNING CLUB IS..............CRONULLA!!!!!
We won by just 7 points. Congratulations to everyone who raced, our TOs, our volunteers, our sponsors PureSport, Endeavour Cycles and Southside Runners, and our supporters. The spirit of the Cronulla Club is to give our all, and we did!!!! Thanks to all other clubs who raced, we'll see you next year!
Relive the moment here http://www.youtube.com/watch?v=R6ao3FKTO4Q&feature=share
More good news - from sales of Club Champs shirts organised by Geoff Bramann we also raised $1816.40 for the Sydney Children's Hospital.
11 May 2011
Ironman Australia Update
http://regonline.activeglobal.com/Register/Checkin.aspx?EventID=953381
8 May 2011
Congratulations to Chris and Emma McCormack and big sisters Talia and Sienna on the new addition to the family, baby son Flynn.
25 Year Celebration - 22 May 2011 - 2pm at Woolooware Golf Club
From the President,
Ever since I’ve been a member of Cronulla Triathlon Club I have always been in awe of the Club’s incredible history - we have been successful at every level of the sport, World Champions (Elite and Age Group) at every distance including representation at the Commonwealth Games in the infancy of the sport, at the Sydney Olympics with Michellie Jones and Peter Robertson, and at the Ironman World Championships in Hawaii with Greg Welch breaking through as the first non-American to win the title and inspire the next generation of Club Members to take the crown - Chris McCormack (twice), Michellie Jones and Craig Alexander (twice) . We boast an enormous amount of champion athletes and champion people right throughout the Club, and the list is endless.
Which brings me to the reason why the 25 Year Celebration will be one of the most important things we do in our Club’s short history - our history needs to be something tangible.
I want all of our new members to meet all of these great people from the Club's past, that have made the Club what it is today; people like John Holt our very first President, the Southwell family, and also hear how John Baker (deceased) steered the Club for 10 years to make us the envy of all other Clubs world-wide.
To help make our history tangible we are producing Honour Boards similar to those you see at the Surf Clubs. The first one is to honour our Life Members – Greg Welch OAM, Bob Telfer, Michellie Jones, Bob Southwell, Billy Stafford, Chris McCormack, Craig Alexander, Brad White, Michelle Myers, Peter Robertson, Donna Moore, Ben Harley, Norm Muddle, Gaille McPhee, Dick Quinn, Belinda Soszyn, John Bennetts, Bronwyn Elford and Michael Maroney. The second Honour Board is for our Presidents - John Holt (3yrs) John Baker (10yrs) Murray Richardson (2yrs) and Bronwyn Elford (10yrs). We will also continue to produce the same Honour Boards for our Club Champions and Richie Walker Champions.
The next thing we have done is create a Perpetual Trophy in honour of Mark Pringle, that recognises our very best athlete representing the Club in any given year. Glenn Gorick has spent countless hours working out our greatest athletes since 1984, and believe me it is an array of stars, and also contains some surprises ! To show the Club's appreciation of our Life Members and former Presidents, there will be a special Presentation to them all, and we hope this will become a long standing tradition for those that have given their all for the Club.
The 25 Year Celebration will be held on Sunday afternoon on the 22nd of May at 2pm at Woolooware Golf Club. We expect a fairly large crowd, plus an array of triathlon stars, both current and from the past, and will keep you updated on attendees as the function nears. So if you see or know any of our past Members or anybody that has had an association with the Club over the last 27 years, make sure you invite them along, and if they have any memorabilia from years gone by, we would love to see that too. To purchase your tickets click THE SHARK at the top of this page.
Friday 6 May 2011
2011 Club Champs Assault
Brothers and Sisters, this is a call to arms. It’s time for battle and victory will be ours. This year’s assault on the Club Champs in Foster will be our best opportunity in recent years to show the triathlon community just how awesome we are. You have all trained and raced hard this season and now you will be racing as a team, a club and a united spirit to reclaim the title we’ve held in the past. Jen and Kim laid the foundations by securing our forward operating base at Smugglers Cove and we have over 31 Cabins booked for the 105 athletes, volunteers and spectators representing our club. This year we have chosen the Sydney Children’s Hospital Foundation as our charity and will be raising money for them. Each Athlete, sponsor and volunteer along with some spectators have been catered for in the production of a limited edition 2011 Club Champs t shirt and Club Cap. Many local sponsors have donated to cover the majority of the production cost of the shirt so more money can go to the kids. They include PureSport, Cervelo, Endevour Cycles, Southside Runners, Barz Optics, Racing Line, Behind the Bash Catering, Refresh Dental Care, Splash Tapas Bar, TT Tours, DTE Electrical Contractors, Cronulla Beach Chiropractic and Wing Wetsuits. Each t – shirt and cap package will be $20 per person. I have assumed everyone racing will unite in this cause and our own to look like the formidable team we are and a package awaits your arrival. Behind every great team is a great team of sponsors and our sponsors for this year’s club champs are going the extra mile so we can too. We will not just have our club tent, but a club compound. Team Cervelo will be there, tent set up with Cervelo bikes to test ride. George from Endeavour Cycles will be there, tent set up for last minute pre race mechanical assistance. Duncan from PureSport will be there, down from Queensland, tent set up as our recovery area. Kevin from Barz Optics will be there, also down from Queensland, tent set up with a range of sunnies for the club to check out. We will be an intimidating force!! Post race and the festivities will begin back at our forward operating base at Smugglers Cove at 6pm. Jen has pre-ordered over 70 pizzas to feed us battle weary troops and the Club is shouting pre Presentation drinks.
Post pizza dinner we will descend en mass to the official presentation to await the claiming of the title of 2011 Club Champions.
Can’t wait to see you up there. Geoff Bramann
Thursday 5 May 2011
Results are in for CTC at : CTC at Ironman Australia 2011 and Relay For Life at : CTC at Relay For Life 2011
Tuesday 3 May 2011
Results for Ironman Australia 2011 and Ironman 70.3 Port Macquarie 2011 are now available at http://ironmanaustralia.com/2011/02/ironmanresults/
Congratulations to all CTC members for their great performance.
Wednesday 27 April 2011
President's Final call for Troops !
As State Club Champs nears I look at the team we have assembled, and can't help but think that we have our best chance in years, but can confirm it 's not luck that has given Warringah the title for the last 4 years, they have covered every Age Group and more importantly have covered the TO / Marshalling and helping roles.
This year the Point Score has changed, and every Club Member will score points for the Club - so it's time top roll up the sleeves and support the Club that supports you, we need every available Club Member to enter the Race, or sign up as a helper - Entries close at Midnight on the 4th of May.
Itinerary - Ironman Australia Weekend
Friday
Coffee @ town green pub on Horton street at the Hastings River end @ 10am (t-shirt pickup)
Saturday
7:30am Swim at the Boat Ramp (official Swim start) 20-30 minutes followed by the Athlete Club Photo, followed by Coffee @ Town Green Pub on Horton street at the Hastings River end @ 10am (t-shirt pick up).
4pm @ Town Green Pub after your bike and gear check in for a celebration water or beer for both athlete and spectators - all welcome.
Note:
The T-Shirt pick up is on during Friday and Saturday coffee - shirts are $30 please bring the exact money for your ordered shirts.
Athlete Club Photo is after the Saturday Swim at the Boat Ramp. (Wear Club/Supporter Shirt)
Contact Matt Craft 0434 915 188 if you are not able meet these times to arrange to pick your shirts up.
Thursday 21 April 2011
Changes to start time and bike leg for Club Champs. Check info at http://res.au.eventdirector.net/TNSW/MAILERS/ZUSER/Race%20Start%20time%20change%20and%20bike%20leg.pdf
Wednesday 20 April 2011
From the President's desk....
New Membership
If you have friends that are interested in joining the Club, but are concerned that it’s too near the end of the Membership year, don’t worry their Membership will also cover the 2011/2012 Season as well. Note – this does not apply to Re-newing Members.
Currently our Membership comprises of 203 Males and 128 Females, for a total of 331. The great statistic is the amount of women that are joining the sport, and enjoying all that it has to offer !
Relay for Life –Sylvania Track
This Event / Fundraiser seems to always clash with the Australian Ironman ! In a year when it didn’t Cronulla Tri Club broke the record for the most laps run in 24hrs, and still hold that record today. This year Dave Allen is in charge and has entered the Club Team, organised a Tent for cover and a Bbq to feed the weary, so that we can do our bit to raise money for this worthy cause. Dave needs as many runners and walkers as we can muster, you don’t have to stay all night (though I would highly recommend staying) because once we start there is only one rule – there must be a runner or walker on the Track at all times until the final siren blows at 10am on Sunday. This is a seriously fun night and if you want to be involved call Dave on Mobile – 0418 480 178.
ITU Race Sydney
Apart from the Media’s focus on the traffic problems, the Race was an enormous success based on all of the great stories I have heard. I was lucky enough to be at the Tri Australia Awards Night, where a host of World Champions were on show - Miles Stewart, Emma Snowsill, Emma Moffat and our very own Life Members, Peter Robertson and Craig Alexander. The Winner of the National Award for Long Distance Champion was awarded to Chris McCormack - another Award to add to the many this great Champion already has. We had some outstanding performances on the day with:
Michael Fox 2nd in the Open Men
Matt Williams 2nd 16-19yrs
Mick Maroney 3rd 40-44yrs
Peter Holgate 3rd 60-64yrs (Retired living in Noosa)
Cyclist fight for Track
You may have read the Article in the Leader about the fight to save the Cycle Track at Hurstville Oval. Phil Bates OAM is the President of St. George Cycling Club, and has had a close association with Cronulla Tri Club for many years with our Juniors, Seniors, the Richie Walker etc, and is a tireless fundraiser for many causes. I urge all of our Membership to go online to the Leaders Website, click on the Petition attached to the story, and “have your say”.
Club Race Results
These have now been added to the website and the racing calendar has also been updated.
Date for Your Diary
Clear this date in your Diaries - Saturday 25th of June, Club Presentation Night at Cronulla RSL, where one lucky Club Member, present on the night, will ride away with a Giant TCR 2 Carbon Fibre Bike, courtesy of Club Sponsor Chain Reaction.
Monday 18 April 2011
We had a great turnout to the Ironman Farewell at Splash Tapas Bar yesterday afternoon. Photos should be on the Club Facebook page soon.
Club Committee meeting tonight, clubhouse 6.30pm.
Saturday 16 April 2011
Dayna Davidson has won a lottery spot for the Hawaii Ironman, continuing what appears to have become a "tradition"for the Club - just ask Geoff Bramann and Richard Pinker who have won spots in the preceding years.
Friday 15 April 2011
Club race Saturday Morning
Unless you are racing Port, this will be your last chance to have a hit-out before Club Champs. Dave and Bronie are expecting a big field and any help with set-up, marshalling, PureSport Drink Station, fruit cutting etc will be much appreciated. With last month's race washed out, we will have double the give-aways from our sponsors - Barz Optics, Southside Runners and Endeavour Cycles. At the completion of the race a Transition Clinic will be conducted by accredited coaches and whether you are new to the sport or are just looking to fine-tune your skills for Club Champs, the time gains you can make in transition are significant.
Wednesday 13 April 2011 - Update
What a great race we had last weekend, with the ITU World Championships being held in Sydney. Congratulations to all who took part. There should be some great photos from Sharon up on the Club Facebook page soon.
Dont forget this Saturday is the final race in our Summer Triathlon Club Race Series. See the left menu tab for more information on times, distances and costs. All welcome.
This Sunday is our Ironman Oz Farewell - 3pm at Splash Cronulla.
Saturday 9 April 2011
Ironman Australia - an update from Kylee
I’ve just been through the list for Port Mac Ironman, and yes, I am feeling a little cross-eyed as usual. If I have left you off the list and you are doing the race, let me know. Conversely, if I’ve included you and you aren’t racing, let me know that too. This is for the supporter T-Shirts that get done every year for the Ironman. The cost for the Shirts is approximately $30 and are of high quality, so contact - kristycraft@gmail.com with orders/ Sizes/ Ladies/ Mens no later than Wednesday 13th April.
Don’t forget, the farewell is at Splash at 3pm Sunday 17th April. (Mmmm, yum)
The Team from Cronulla comprises - Graham Belfield, Kristy Craft, Matthew Coughlin, Alicia Symonds, Lee Heslehurst , Jennifer Bramann, Bradley Holden, Natasha Lee, Geoff Bramann , Justine Fisher, Rolf Behrens , Rose Waterhouse, Alex Frame, Ian Ross, Chris Southwell, Glenn Gorick, Robbie Owens, Bill Lloyd, and Chris Stephenson.
Robertson Ride - the Royds Report
Sunday morning 5am – 3rd April. The alarm rings somewhere off in the distance and I’m jolted from my podium dream finish at this year’s ITU race to discover I’m still fat and bald. Bugger, better get out of bed and do some training…
The air was cool and crisp and it took me a few moments to work out what I should wear. Arm warmers? Beanie? Ear muffs? Leg warmers? No – too namby pamby. So I put on some Pink McGrath Foundation kit instead – that’ll fool them. I was too stingy to spring for some new club cycle kit and didn’t I look the odd one out that day. When I rolled up to the Sutho pool carpark almost everyone else had the shiny new gear on and boy did they look cool! Must get my order in quick. Our road captain, Gray, was already marshalling the troops and Prez Gaz was giving everyone our last minute pep talk before the big off. 11 battle hardened bikers were ready to attack the mutha of all hills, Macquarie Pass! We had team Ross – Blake and Ian, Ann, Nick, Angie, Pete, Big unit bro Lloyd, James, Gray, Kylee and myself in the peleton and Gaz in the support car in case of any break downs – mental or physical.
The sun came up and we headed off down the Highway in good spirits with the sun warming our backs as we headed off into a slight Southerly Breeze. The chatter was going strong and the calls of rubbish on the road were often drowned out by “fog horn leg horn” Lloyd flapping his big gums. The drop down from Symbio to Bald Hill was a real wake up as Pete “the descender” blew past me like I was stuck in a sand trap. I took it very steady going down into Stanwell – the images of bikes going over railings on that hill is still burned in my brain after one disastrous Sydney to Gong ride. Over the stunning Sea Cliff Bridge and onward to our Belmore Basin Café in Wollongong. Everyone enjoyed a nice breakfast and both Kylee and Lloyd timed their punctures really well with our rest stop.
Just as we were getting back up to the Highway to continue our journey South, James decided he needed some attention by getting a flat after about 5 minutes. A quick thinking Gaz bundled him in the support car and the rest of us toiled onwards whilst they sorted the puncture. We picked James up again near the spiritual home of Greyhound racing – the Dapto Dogs. After a quick toilet stop and bottle fill at Albion Park we all made our way to the bottom of the pass about 11am. The motorbikes were pretty busy and we filled up on some fluids, gels and electrolytes before the attack commenced. I had Nick in my sights for all of ten seconds before he disappeared into the gloom and I never saw him again until I got to the pub. In hot pursuit of him were James, Ian, Ann, Gray, Blake and Kylee. I did my best to keep pace with Kylee and managed to round her up after about 2k’s. So that meant I only had 6 more people to beat – easy! Blake loomed into view and then I was stunned to see Gray hunched over his machine looking like he was having labour pains. Ian waited for Blake near the Railway bridge and the rest were nowhere to be seen.
The pass is never easy. I looked like a human sprinkler by the time I got 1 km into the climb. There was fluid and goop flying out of me from every pore. I had run out of gears a long time ago and everything began to hurt. As I got to the overtaking lanes I knew I only had two more big “switchbacks” to go but of course this Pass is a cruel mistress. Just when you think you are at the top.... but wait, there’s more! Even when you get past the railway bridge there is still no respite. I looked at the pie shop and reached for some more water – Oh God Nooooo! I was all out. I was tempted to stop but Gaz was adamant that the finish line was the Pub, not the pie shop, so I pushed on. I rolled up to the Pub and found big smiles on the faces of Nick, Ann and James – all of whom were pretty chuffed with themselves claiming the one, two, three. I was parched and headed straight for the bar. It was the sweetest schooner I’ve ever tasted and all that hard work seemed somehow worth it. Gray, Kylee, Blake, Ian, Angie, Pete and Lloyd all rolled in pretty soon after and all looked like they could have done it all over again- not! Big thanks to Gaz for your vehicle support and encouragement plus the snakes half way up the hill and to Gray for keeping everyone in line.
A couple more beers, some steak and chips and a couple more beers made everything seem OK. Great day, great company and a great ride! That night I slept like the dead….
Andrew (Royds) Royan
A very busy time ahead for all, and a lot of info coming out…………………………
Web guys, Cathie and Ian, have been working overtime to get Tri-Local launched. Due to the late part of the Season we are offering free placement in Tri-Local for your Business. The criteria is simple, you must be a Financial Member, and offer a discount for your services to your fellow Club Members. There is a Tri-Local Tab on the right-hand side for you to click to peruse, and if you want to be a part of this great initiative contact our Sponsorship guy Geoff Bramann at sponsorship@cronullatriclub.com.au
Bike Give-away - thanks to Club Sponsor Chain Reacton one lucky member of our Club will walk away from the Presentation Night with a brand new Giant TCR 2 Full Carbon Bike ! The Rules are that you receive one entry in the draw simply by being a Financial Member of the Club; you can earn a second entry in the draw by helping out at any of the Clubs BBQ’s, Functions or races. All of the above applies to both Seniors and Juniors. Because the Juniors will have a separate Presentation Day, a parent must be at the Senior Presentation for them to win.
Club Champs is nearing and we need everybody on-board to make this a successful weekend. So get online and enter, and ensure you are a Member of TriNSW, and if you’re not racing you can sign on as a Volunteer to earn points for the Club, and then take part in the best Party of the year ! Jen, Kim and Geoff are busy organising event shirts and caps, with the proceeds from sales going to the Children’s Hospital (our Charity for this Club Champs). The Club also feeds you (Pizza) and supplies Pre-Presentation drinks.
UPCOMING CLUB ACTIVITIES
Shark Island Challenge this weekend, the Cronulla Tent will be down there, make sure you come along whether you're racing or not and cheer for your Club mates.
Robertson Ride is on the following Sunday and has been moved to April to align with people that are doing Ironman Australia or the 70.3 to give them a long ride with the Club. The day is also for all of our Members and you can join the ride at any stage. The hill itself is steepest at the bottom and gets easier as you climb, you don’t need to be Cadel Evens to make this climb. The ride ends at Robertson Pub where we can swap stories on the day that’s been, the details are below.
Start: Sutherland Pool 6.15am.
Finish: Robertson, approx 12pm.
Bring food & "Pure Sport" and a few spare tubes and clothes for all seasons. Breakfast is at Wollongong and lunch is at the famous Robertson Pub at the top of the Hill.
Option 1....... Start 6.15am with the "B" Pack riding at a slower pace all the way to Robertson.
Option 2........ Start 6.45am with the "A" Pack ride all the way and contest for the "King Of The Mountain" up to the Robertson Pub.
Option 3....... Start at Wollongong after breakfast and ride the 50kms to Robertson.
Option 4....... Start at the base of the Mountain and ride the 12kms to Robertson.
You might also like to leave a car with a set of fresh clothes down there on the Saturday night. For those of you who have friends and or family to meet you there, perhaps you have a spare seat to get someone home. Please give Gray Drever a ring on 0414 978 772 if you can offer a lift back for someone and/or their bike or if you need a ride back for you and/or your bike.
Saturday 19 March
UPDATE FROM RACE DIRECTOR - DUE TO WET CONDITIONS THIS MORNING'S CTC CLUB RACE IS CANCELLED.
Wednesday 16 March
Congratulations to the CTC members who competed in events at the Huskisson Triathlon Festival last weekend. The club was well represented in the Miniman, Enticer, Sprint and Long Course events and everyone had a great time. Results are available on the Elite Energy website and official photos will be available there soon. In the mean time, some photos taken by our Media Officer, Sharon Hulme, are below:- Sharon (3rd place) and Jan Pender (2nd); transition area; the CTC tent on the run course and the CTC cheer squad out on the bike course.
Friday 11 March 2011
Congratulations to all who raced last weekend at Ironman NZ. Everyone put in an awesome effort in fairly woeful weather. Results and photos are available on the Ironman NZ website.
Good luck to any club members racing at Huskisson on the weekend. Race schedule is available at : http://www.eliteenergy.com.au/husky_tf/eventschedule.html
Saturday 26 February 2011
Richie Walker Aquathlon
What a great event we witnessed last night. A huge number of enthusiastic competitors and spectators, young and old. Congratulations to all those who placed and to everyone who took part. Results are now available here thanks to a great job on the timing of the event which was kindly provided by Belinda and Greg from Multisport Australia. Thanks to club members who assisted with registration, set up, the drink station and the PureSport Recovery Station, marshalling, pack up, BBQ and water safety, to our Race Day sponsors Grind Cafe, Southside Runners, Cannibal, Endeavour Cycles, REMAX Realty and Bates Cycles for donating the spot prizes for presentation and special mention to Matty Harris for his MC role. All proceeds from the event go to the Heart Foundation (http://www.heartfoundation.org.au/) in honour of Richie. Photos of the event are available on the CTC Facebook page (http://www.facebook.com/#!/group.php?gid=21882363078)
Thursday 24 February
WHAT IS HAPPENING THIS WEEKEND ???
Friday night 25 Feb - Richie Walker Aquathlon - registration from 4pm, race start 6.30pm.
Sunday - 27 Feb - Race 4 Kurnell Tri Shave Sprint Series Triathlon - series finale!
If you aren't racing, come down and help out on the BBQ and cheer on the other members of the club.
Monday 21 February 2011
Recent events - Ironman NZ Send Off
There was a great turn out for the Ironman farewell on Sunday afternoon, with the tasty nibbles, tarts, pav, pastries and cold drinks going down a treat in the hot weather. The club members who are heading across the ditch to race in the clear waters of Lake Taupo were sent off with the best wishes of all.
Usually it's Dave with the hat on! Race strategies Gabby says "A broken pelvis? Is THAT all!!"
Pure Sport Launch
Duncan came down from Queensland and took part in the Wednesday night club run before hosting the Pure Sport presentation. We were able to sample the pre race and recovery products, check out all the flavours and see why Pure Sport will truly help us train stronger, recover better and race faster. Pizza and garlic bread was enjoyed by all afterwards as we took the chance to have a question and answer session with Duncan.
Monday 14 February 2011
What a great event we witnessed last night. A huge number of enthusiastic competitors and spectators, young and old. Congratulations to all those who placed and to everyone who took part. Results are now available thanks to a great job on the timing of the event which was kindly provided by Friday night 25 Feb - Richie Walker Aquathlon - registration from 4pm, race start 6.30pm. If you aren't racing, come down and help out on the BBQ and cheer on the other members of the club.There was a great turn out for the Ironman farewell on Sunday afternoon, with the tasty nibbles, tarts, pav, pastries and cold drinks going down a treat in the hot weather. The club members who are heading across the ditch to race in the clear waters of Lake Taupo were sent off with the best wishes of all.Duncan came down from Queensland and took part in the Wednesday night club run before hosting the Pure Sport presentation. We were able to sample the pre race and recovery products, check out all the flavours and see why Pure Sport will truly help us train stronger, recover better and race faster. Pizza and garlic bread was enjoyed by all afterwards as we took the chance to have a question and answer session with Duncan.
Ironman NZ farewell Sunday 20th 3pm - Bring a Plate
There are a lot of club members heading over to NZ shortly for the Ironman. Kylee’s gone through the competitor list, and apologizes if she has missed anyone - (let us know if we have) - trying to remember 306 names is a bit of a struggle and those lists can be "cross-eye inducing" after a while; for those of you who don't know the "Blurb", she is blonde.... :)
So come down to the club with your friends and family, the send-off’s are for everybody to attend and get to meet and to wish everyone good luck. Don’t forget to bring a plate !
Best of luck to:- Kristy Craft, Melissa Bird, Leslie Clerke, Matt Hood, Peter Zitzelsberger, Rob Hurley, Matt Craft, Ryan Quintano, Geoff Bramann, Jason Philp, Paul Tagg, Lee Moriceau, Andrew Thomas, Ian Ross, Rob Howes, Rob Owens and "Big Chris" Stephenson ( Vice President ).
A few other familiar names of either ex members or training partners: Karen Malone, Ben Franklin, David Ray, Mitchell Case, Boey Allam & Mark Warzuger
Wednesday 9 February 2011
Club Triathlon
This weekend join us for Round 5 of the Triathlon Club's Summer Series - the last race was a cracker and Dave and Bronie are anticipating another "red hot" field. With giveaways from Barz Optics, Endeavour Cycles and Southside Runners, plenty of you will leave with a great prize !
The Royal Challenge
Congratulations to Brett Davidson ( husband of Dayna) who won the Individual Event, and Jon Brooks who combined with Craig Alexander to take out the Teams Event. A well done to Chris Southwell (son of Bob) who organised the race and raised much needed funds for the Starlight Foundation.
Friday 4 February 2011
This Sunday will see everyone at Kurnell for Round 3 of the TriShave Series. If you are racing, good luck. If you aren't racing why not come down and cheer and help out on the famous Cronulla Tri Club BBQ!
Thursday 3 February 2011
Pure Sport Launch
Next Wednesday 9th February, Duncan Inkster from PureSport is popping down from QLD to give a Presentation / Seminar on PureSport - the product and how to use it effectively as a part of your Training Program. This will take place after the Club Run at approximately 7:30pm in the room around the front of the Gunnamatta Pavillion.
If you usually can’t make the Club Run, it will be worth your time to come down just for the Seminar...and the club will provide Pizza for dinner.
Richie Walker Aquathlon
This event is fast approaching, Friday 25th February. For those that are new to the Club, the race is run in honour of Richie who tragically died during a race. All of the proceeds from the event are donated to the Heart Foundation. We need volunteers for building the course, registration, run course and swim course marshalls and of course the BBQ. Lee has a board at the Club where you can register your name or if you can't make it to the club on a Wednesday night you can let Lee know via 0425 356 513. If you want to race, online entry is now open under the Richie Walker Aquathlon 2011 tab on the left menu.
Tuesday 1 February 2011
Training Camp with the World Champion
The following message was forwarded to Gary for the information of all members: -
Hi Gary/Chris, On Feb 26 we are running a training day in Cronulla with Chris McCormack. We were wondering if you guys would let your members know, for a 10% discount. Link is here: http://www.trainingsmartonline.com/chris_mccormack_triathlon_camp.php
Regards, Peter Mauro - Training Smart Online. ABN: 71 419 369 727 - Phone: 0423 517 098 or 0421 169 732 - Email: coach@trainingsmartonline.com
Race Results
Results for the latest Club race (22 Jan) are now available under the results tab.
Thursday 20 January 2011
Last Chance Gear Order !
Geoff will be placing another Gear order in two weeks. This will be the last order for this season so if you want the New Gear to race in at Huski, Club Champs or Training Gear for winter get your order in now. You can see Geoff at the Club for the next two Wednesday nights (19th & 26th) or contact him via email or phone, gearsteward@cronullatriclub.com.au or 0414 481 481
PureSport Launch
We will be having a PureSport Sponsor launch and Seminar after one of the February Wednesday night runs, including Pizza provided by the club. Watch this space for more info.
Tri Club Race Calendar Change
The Aquathlon Race 2 has been moved to the 4th March and the first Duathlon of the winter season has been changed to a Triathlon (16th April) as this is before Club Champs (14th May) it will be good practice for Club Champs.
Richie Walker Aquathlon
The Richie Walker Aquathlon, which is an open race put on by the club in memory of Richie Walker to raise money for the Heart Foundation, is on the 25th February. Registration is from 5pm, race start 6pm. The course is similar to the Club Aquathlon in Gunnamatta Park. On line entries will be available soon. We really need volunteers for this race. If you can help out see Lee Moriceau (the Run Captain) on Wednesday night at the club runs or contact him on 0425 356 513.
Sunday 9 January 2011
Club Aquathlon
The opening Club Aquathlon results are now available. Follow this link.
Sunday 2 January 2011
Well that was quick ! Christmas and New Year's goooone.................. so, first up is......
Club Aquathlon
The opening Club Aquathlon of the season, Friday 7th January 2011. The race starts at 6:30pm, with registration from 6:00pm, at Gunnamatta Pavilion (The Clubhouse).
Senior 1k Swim / 5k Run, Juniors various. There will be a BBQ ( Col's World Famous ) held directly after the Race.
Cronulla Tri Club Champs
The 2nd Race of this series is the next Kurnell Race on the 16th of January, and entries are still open. Remember you can earn your 2nd entry into the draw to win the $5,000 Giant Bike donated by Chain Reaction by competing in just two of our Club Champ Races, or by helping out at any one of our BBQ's ( Col always needs helpers ) or ClubRaces. Club Gear
All of the gear ordered will be available this week. Please pay for your new gear as soon as possible, by cash or cheque. Thanks again to Geoff for organising the gear, and his little band of helpers who have been sorting and bagging behind the scenes : Jen, Kelly, Nicole and Justine. Thank you.
Club Christmas Run
It's hard to believe that was only a week ago. Seems like a lot longer. Check out the Club Facebook page for photos. It was a lot of fun.... the only thing missing was Big Chrisand his trumpet sounding!! Special thanks to Lee's girlfriend Deb for handing out "sports drinks" during the run, and the usual people and ( nice to see Gary Lloyd and Yankee) who helped with the BBQ.
NSW Club Championships 14/5/11
Also as the second half of the Season approaches it's a timely reminder to make sure you have become a Member of TriNSW as well as a Club Member to race for Cronulla at the NSW State Club Champs. Jen Bramann and Kim Russell are working hard on organising the season ender by securing some accommodation where we can all stay, and have received confirmation that we have a total of 31 Cabins on hold at Smugglers Cove in Forster for the Club Champs weekend!
Members need to tell staff they are part of the Cronulla Tri Club group booking: http://www.smugglerscove.com.au/Berths/Berths.htm PH: 6554-6666 - Contact by 31st of January to book and pay the required deposit.
For all our new Members, Club Champs is a lot of fun. The race is on a Saturday afternoon followed by a huge party with awards to the top Clubs. Its all about celebrating the end of the season with your Club mates, catching up with old friends from other Clubs, and making new friends. Or as Lee ( Run Captain ) would tell you it's all about swapping Club shirts (ask him next time you see him.)
************* end of page
